Why Proper Flossing Is Important For Your Oral Health

We all know that brushing our teeth at least twice a day is beneficial. However, many of us are also guilty of skipping the flossing part. Yet this daily task is just as important as brushing. Read more to discover why proper flossing is important and why you need to do it every day.

Lowers Your Risk of Gingivitis

The Clinical Microbiology Reviews estimate there are over 1,000 bacteria in dental plaque. These bacteria will irritate your gum tissue, which makes it inflamed, red, and causes it to bleed easily. This inflammation is called gingivitis. If it goes untreated, it could lead to periodontitis, which can cause the gums to separate from the teeth. However, all of this can be prevented with proper oral hygiene, including flossing.

Helps Prevent Cavities Between Teeth

Not only can you get cavities in the grooves of your teeth, you can also get them in between your teeth. Cavities form when the bacteria in your mouth break down the outer enamel of the tooth and acids from sugars and carbohydrates get inside these cracks. While your toothbrush does a good job of clearing away the plaque that bacteria likes to stick to, it can’t necessarily get between each tooth. Only floss can fit in these tight areas.

Reduces Other Health Risks

Poor oral health doesn’t just affect your mouth; it can actually cause other issues throughout your entire body. Periodontitis, also known as gum disease, can increase your risk for heart disease, which makes it 10 times more likely you’ll suffer a fatal heart attack. Gum disease also raises your risk of dementia, type 2 diabetes, kidney disease, pneumonia, and more.

If you have any more questions about the importance of flossing or general oral care, contact our cosmetic dental office in Chino, CA to set up a time to come in for an appointment. Our staff is extremely knowledgeable and cares deeply about your dental health.

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